Transformative 1:1 Coaching Sessions
Sometimes, you don’t need a programme. You need one focused, intentional session to dive deep into what’s on your mind. That’s exactly what these sessions are for—personalized, flexible, and designed to meet you wherever you are.
What’s a Transformative Coaching Session?
A single 90-minute session, personalized entirely to you.
We’ll explore whatever feels heavy or unclear in your life. Whether it’s a specific challenge, an important decision, or a desire for more clarity and direction, this session is about finding the answers you already hold within you.
My approach is grounded in trauma-informed principles and deep listening.
With certifications in Transformative Coaching from Animas and trauma training from The Centre for Healing, I bring the expertise, empathy, and tools to create a safe space for growth and reflection.
Why Transformative Coaching?
Transformative coaching makes you aware of your worldview, subconscious beliefs that shape your reality, and the patterns that keep you stuck.
When you shift your perspective on this deeper level, real and lasting change becomes possible. Transformative coaching opens the door to new ways of thinking, feeling, and being.
Transformative coaching goes beyond performance or development coaching. It goes deeper, beyond goals, habits, or behaviors, to the very core of how you see and experience the world.
This form of coaching works at a paradigm level. It's an exploration of the lens through which you view life, your relationships, and yourself.
What you can expect
Deep clarity. We’ll uncover what’s really holding you back and map out a way forward that feels right for you.
Fresh perspectives. I’ll help you see your challenges in a new light and possibilities you hadn’t considered.
Empowered decisions. You’ll leave feeling clear, confident, and ready to take meaningful action.
A safe space. This is your time to be heard, supported, and explore without fear of judgment.